YOGA

Spiti Meditation Escape

Nestled amid the raw, high-altitude landscapes of Spiti, this meditation course offers a rare chance to disconnect from the noise of daily life and reconnect with stillness. Set against ancient monasteries, dramatic mountains, and clear blue skies, the retreat blends traditional mindfulness and breathwork practices with the natural serenity of the Himalayas. Ideal for beginners and experienced practitioners alike, it's a journey inward — guided by silence, simplicity, and the vast quiet of one of India's most remote valleys.

LuxuryWomen OnlyBeginner Friendly
Trip details
Everything you need to know before you go.

Pickup

Kaza, Spiti Valley

Drop

Kaza, Spiti Valley

Duration

4 days

Group size

Up to 6 travellers

Available dates

  • 25 Aug 2026 – 28 Aug 20266 spots left
  • 8 Sept 2026 – 11 Sept 20266 spots left
  • 25 Sept 2026 – 28 Sept 20266 spots left

Why travellers love this trip

  • Meditate at 3,800m in one of India's most remote valleys
  • Ancient monastery visits and silent sitting sessions
  • Star-gazing evenings in pitch-dark Spiti skies
  • Completely off-grid — no phone signal, no distractions

Starting from

₹12,000

4 days6 guests max

What's included
Covered in the price, and what to arrange yourself.

Included

Certified meditation & yoga instructor
Accommodation (monastery guesthouse)
All vegetarian meals
Yoga mats, blocks & props
Guided monastery visits

Not included

Transport to/from Kaza
Travel insurance
Personal clothing & gear
Non-vegetarian meals
Tips
Your guide
Certified local experts with deep Himalayan knowledge.

Ritu Thakur

One of the few female certified ski instructors in Manali, specializing in small women-only backcountry groups.

Base

Manali, Himachal Pradesh

8 years of guiding experience

Certifications

  • Ski Instructor

    Atal Bihari Vajpayee Institute of Mountaineering & Allied Sports (ABVIMAS)

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